Welcome to Pittsford Therapy, LCSW, PLLC!
We are so glad that you are here.
We believe in creating a safe, compassionate, and nonjudgmental space where you can explore your thoughts, emotions, behaviors, and life challenges. We understand that seeking therapy is a brave step, and we are here to support you every step of the way. Whether you are navigating anxiety, depression, trauma, relationship struggles, or simply seeking personal growth, our goal is to work collaboratively with you to foster healing and resilience.
With a tailored, client-centered approach, we integrate evidence-based therapies like to address your unique needs and help you achieve a balanced, fulfilling life.
Our mission is to empower you to understand yourself better, develop coping strategies, and cultivate lasting change. We are committed to walking with you on your journey toward greater mental and emotional well-being.
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Our collective experience includes working in a variety of community settings to give us the most extensive treatment for you.
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In no way are we here to judge or tell you what to do! Rather, we are here to listen, support, and guide you through the many ups and downs of life, helping you build the tools you need to thrive
Also essential, is collaboration with other providers in your life. Ensuring all of your treatment providers, are on the same page leads to better overall treatment outcomes.
We all know how frustrating it can be when providers are not aware of each other’s work. In our work together, and with your permission, we will communicate with your outside doctors, school staff, and other specialists to ensure we are all working together so that you can be the best version of yourself

Eastman
Introducing Eastman! For some clients, he is the best part about the office!!
He has been coming to work with us for the last year. He takes his job quite seriously and follows me around all morning waiting to leave for the office.
During your session, Eastman will likely greet you, lay on his bed, and sometimes walk you to the door.
He loves to be pet and sat with on his bed, depending on your comfort level.
Eastman is a 10-year-old German Shepherd.
Outside of work he enjoys running in the yard chasing birds and squirrels or playing “keep away” with a ball or rock he has found in the yard.
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